Stretch classes

Looking to improve flexibility, release tension, and boost performance? Join us for a 45-minute stretch class designed for dancers, athletes, and anyone wanting to move and feel better. All levels are welcome. 

When: Sundays 3:30 pm - 4:15 pm

Duration: 45 minutes

Cost: $10

Where: Prairie Soles Dance Studio (611 Grand Ave)

 

  • Increase flexibility
  • Improve posture and balance
  • Prevent injury
  • Perfect for dance and sports training

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